Middle & High School Training

Register today
Scroll
01

Strength Training

Strength training will improve your overall strength, power, and endurance.
  • Weightlifting & Proper Technique
  • Body Weight Exercises
  • Power Explosive Lifting
  • Interval Training
  • Stabilization Drills
  • Recovery Time Work
02

Speed Training

Speed and agility is tested at every sports level. Development and constant improvement is key.
  • Conditioning
  • Running Mechanics
  • Quick Twitch & Explosive Muscles
  • Burst Speed Training
  • Second Nature Field Reaction Time Training
03

Athletic Training

Our focus is the longevity of the athlete's career and their safety on and off the field.
  • Specific Injury & Concussion Education
  • Field Safety through Proper Position Technic
  • Education of Sport Muscles
  • Preventative Care During & After Sports
04

Development

Student- athlete development begins with providing proper guidance and mentorship on and off the field.
  • Equipped Training Facilities for Academics & Athletics
  • Life Skills for On & Off the Field
  • College Readiness
  • Promote Self-Confidence
  • Build a Sense of Pride
01

Strength Training

Strength training will improve your overall strength, power, and endurance.
  • Weightlifting & Proper Technique
  • Body Weight Exercises
  • Power Explosive Lifting
  • Interval Training
  • Stabilization Drills
  • Recovery Time Work
02

Speed Training

Speed and agility is tested at every sports level. Development and constant improvement is key.
  • Conditioning
  • Running Mechanics
  • Quick Twitch & Explosive Muscles
  • Burst Speed Training
  • Second Nature Field Reaction Time Training
03

Athletic Training

Our focus is the longevity of the athlete's career and their safety on and off the field.
  • Specific Injury & Concussion Education
  • Field Safety through Proper Position Technic
  • Education of Sport Muscles
  • Preventative Care During & After Sports
04

Development

Student- athlete development begins with providing proper guidance and mentorship on and off the field.
  • Equipped Training Facilities for Academics & Athletics
  • Life Skills for On & Off the Field
  • College Readiness
  • Promote Self-Confidence
  • Build a Sense of Pride
475Elite Training Logo Flint, MI

All Training is Elite

It is our commitment to provide elite training to all young athletes and clients in every program. Through elite training our athletes are prepared to compete on any level in addition to our clients meet their fitness goals.

Your Athletic Career
Starts Now

475 Elite's goal is simple. We want each athlete to go to college, for free. This requires a community that goes the extra mile, working together, to get your student-athlete ready.

We do not guarantee that a player will be offered a scholarship, gain exposure, or improve their recruiting position as a result of our programs. Also, 475 Elite is not an advocate on behalf of any high school or collegiate program. We guarantee putting your student-athlete in a position to be recruited.

Our goal as trainers is just to prepare each student-athlete on and off the field for success on the next level.

Join a program today.
  • Youth Tackle Football
  • 7 on 7
  • Grind Factory Training
  • Elite Boxing
  • Little Playmakers
contact us today
athletic career

Preparation for the Next Level

Building relationships with each athlete not only prepares them for the next level of their athletic career but shows, we support them for life.
what we do
Our goal is for every youth that enters our program to have the opportunity to show they deserve to play at the next level, whether it is junior high, high school or college.
how we do it
  • Arranging Exposure Camps
  • College Visits
  • Support & Attendance for Recruiting Visits
Strategy

Training to Be Ready

Year round training  preparing you to be ready at any time for any opportunity.
What we do
We prioritize training the body and the mind to perform and maintain at the next level.
how we do it
  • Speed Training
  • Strength Training
  • Position Skills
  • Game Knowledge
  • Mentorship
Management

Education to Manage Your Athletic Career

We strive to educate you on how to become and manage your collegiate career throughout graduation.
What we do
We believe it is important that both athletes and parents understand the process to becoming a collegiate student- athlete.
How we do it
  • Support During Recruiting Process
  • Knowledge on Remaining Healthy
  • Academic Support
  • Event Information
  • "What to Expect" Information
“It’s deeper than football with 475. Those guys treat you like their own and will give you the shirt off their backs."
Dustin Fletcher
carman-ainsworth high school
northern iL University
"475 is a stepping stone to the next level. They showed me I can turn my dreams into reality. They helped to put me in position to go to college for free. 475 is the definition of family."
Logan Pasco
Davison High school
Youngstown University
"475 Elite teaches you more than just football, but helps turn boys into young men."
Michael Fletcher
carman-ainsworth high school
mi state university
"“475 took me under their wing during 8th grade. I wouldn’t be the man and athlete I am today without them teaching me true life values such as; accountability, discipline, leadership, resilience, honor and understanding. Now I look at life clearly and with purpose. The 475 family pushes students to be outstanding athletes and the results show."
Marcus Matiere-Bey
southwestern academy
ferris state university
"Many people doubted my ability because my size but Coach Maxwell only uplifted me. I can honestly say he is a real role model. He challenged me to perform on the field and in the classroom, but grow in life. "
Ronald Wallace Jr.
southwestern academy
Central state university
"Coach Maxwell makes sacrifices  to help us become better men. Not many people are like him. What separates him from other coaches is his commitment to the youth. He takes us on recruiting trips, no matter if the college is out of state or nearby, to help ensure our future. His commitment to us encourages me to push harder."
Cameron Reaves
southwestern academy
university of MI-flint
Highlights

475 Elite
Highlights

Check out 475 Elite athletes performing on
and off the field.
highlights
11.10.2022

Jaylen Murray-Flowers

Alumni- Davison CB & WR
More Highlights
11.10.2022

Dion Brown Jr.

Alumni- Davison WR & CB 2021
More Highlights
11.10.2022

Trey Pochmara III

Lake Orion RB & DB 2025
More Highlights
11.10.2022

Brayden McKenna

Lapeer RB & SS 2022
More Highlights

475 Elite Mission

To produce successful athletes but more importantly, well equipped young adults.
Check out our Youth Development.
learn more

Follow 475 Elite on Instagram

475 Elite Facility

Location: 3600 S Dort Hwy.,
Suite 63A, Flint, MI, 48503

Visit our facility to see where
we train.